What is the 20/10 rule for cleaning?

2025-11-13

The 20/10 Deep Cleaning Method is a simple trick: set a 20-minute timer for deep cleaning, then take a mandatory 10-minute break. It turns big cleaning jobs into small, easy chunks, and that 10-minute break? It’s your reward—and it stops you from getting burned out. Less stress, more done! Plus, you can keep repeating this cycle until your space shines.

How to Use the 20/10 Method

Set a timer: First, set a 20-minute timer.
Focus on cleaning: Use this time to complete a specific cleaning task or designated area of your home, such as vacuuming, washing dishes, or tidying a room. Put your phone away, stay focused on the task, and minimize distractions.
Take a break: When the 20-minute timer goes off, stop cleaning and rest for 10 minutes. Use this time to relax, stretch, have a cup of tea, or do something you enjoy. This break is crucial for resetting and preventing burnout.
Repeat or stop: After your break, decide whether to start another 20-minute cleaning session or call it a day. Feel free to repeat this cycle as desired.

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